CrossFit 3816 Trainers



Chris Harrison

I have an unwavering passion for health & wellness. I became a personal trainer for this very reason in 2001. Since then I’ve had the opportunity to work in different capacities that have allowed me to build upon my passion. My philosophy is…….everyone should be afforded the opportunity to become a healthier ‘YOU!’

CrossFit Level 1 Trainer
CrossFit Mobility & Movement
Underground Strength Coach Level 1
ACT Certified Personal Trainer
Certified Sports Nutritionist

I believe that we must first set goals, develop a new mindset, which will lead to a physical transformation.”





trainer2Malcolm Menefee

My heart is big in the profession called Fitness and Wellness.  I have a passion for preparing for the “unknown and the unknowable” on a daily basis.  So, I love sharing all of the things that I know by teaching other people how to be fit, overcoming adversity, and becoming a better individual.  CrossFit is everything.

CrossFit Level 1 Trainer
USAW Level 1 Sports Performance
Bachelors Degree in Physical Education